Meet Maria
I believe in respecting your body, quality over quantity, faith over fear, abundance over lack, and lifestyle choices over shortcuts. In addition, I believe in joy, the power of authenticity and attitude, relationships, and serving you the best I can.
For me, “success” is being happy and free. I believe you cannot be truly successful with a broken body or mind, and my mission is to help you heal both mentally and physically.
Check out my recent speaking engagements, events, and presentations below.
I talk about #fitness, #wellness, #lifestyle, #mindfulness, and #entrepreneurship.
Looking for a professional speaker for hire?

American Bar Association Law Series
Brain & Body Self Care for the Successful and Busy Attorney Snippets
Snippet: Self Care for Busy Professionals
Snippet: Stress & Cognitive Decline
Snippet: What is Self-Care?
Snippet: High-Intensity Workouts in Times of Stress
American Immigration Lawyers Association Wellness
The Challenge of Finding Work-Life Balance
Snippet: Mental & Immune Health during COVID
Snippet: Who Are You Without Your Title?
Snippet: Change & Personal Growth
Snippet: Pain Creates Urgency
And More...
Concierge Medicine Today: Understanding Pilates & Its Benefits
Walk With Me Podcast with Gigi Sabbat: Intentional Movement & Mindfulness
Bulgarian School Of Atlanta: Healthy Spirit, Healthy Body
Feel Beautiful Today: Body, Mind, Spirit Series
Invite Me To Speak at Your Next Event
I am a professional speaker for hire.
I talk about #fitness, #wellness, #lifestyle, #mindfulness, and #entrepreneurship.
Invite Me To Speak at Your Next Event
Need a health and wellness speaker for your next event? Invite me to speak. I talk about fitness, wellness, lifestyle, mindfulness, entrepreneurship, leadership, authenticity, self-discovery, team engagement, pain reduction, stress reduction, posture, healing, and mental health.