Meet Maria

I believe in respecting your body, quality over quantity, faith over fear, abundance over lack, and lifestyle choices over shortcuts. In addition, I believe in joy, the power of authenticity and attitude, relationships, and serving you the best I can.

For me, “success” is being happy and free. I believe you cannot be truly successful with a broken body or mind, and my mission is to help you heal both mentally and physically.

Check out my recent speaking engagements, events, and presentations below.

I talk about #fitness, #wellness, #lifestyle, #mindfulness, and #entrepreneurship.

Looking for a professional speaker for hire?

American Bar Association Law Series

Brain & Body Self Care for the Successful and Busy Attorney Snippets

Snippet: Self Care for Busy Professionals

Snippet: Stress & Cognitive Decline

Snippet: What is Self-Care?

Snippet: High-Intensity Workouts in Times of Stress

American Immigration Lawyers Association Wellness

The Challenge of Finding Work-Life Balance

Snippet: Mental & Immune Health during COVID

Snippet: Who Are You Without Your Title?

Snippet: Change & Personal Growth

Snippet: Pain Creates Urgency

And More...

Concierge Medicine Today: Understanding Pilates & Its Benefits

Walk With Me Podcast with Gigi Sabbat: Intentional Movement & Mindfulness

Bulgarian School Of Atlanta: Healthy Spirit, Healthy Body

Feel Beautiful Today: Body, Mind, Spirit Series

Invite Me To Speak at Your Next Event

I am a professional speaker for hire.

I talk about #fitness, #wellness, #lifestyle, #mindfulness, and #entrepreneurship.

Invite Me To Speak at Your Next Event

Need a health and wellness speaker for your next event? Invite me to speak. I talk about fitness, wellness, lifestyle, mindfulness, entrepreneurship, leadership, authenticity, self-discovery, team engagement, pain reduction, stress reduction, posture, healing, and mental health.